Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
The process of withdrawing from drugs has not been unsuccessful neither have you failed when you go back to a rehab. One must regularly decide to adhere to the process of rehabilitation because the battle against dependence is not one that can be won in a day.
It is common to relapse during the early stages of a recovery. However, many people who have failed have managed to bounce back again to regain control of their sobriety. A relapse is always dangerous because after you have stopped using the substance, you can be certain that you have lost the tolerance to the substance. You are highly likely to experience side effects, which will be negative or overdose when you begin to use the substances again.
Health reasons and relapse are the some of the factors that cause people to go back to the rehab facilities.
Putting these facts into consideration, group support therapy and strong after treatment social backing have been incorporated into management plan for the reassurance of the fresh recuperating abusers. Knowing how to address a relapse promptly is imperative to stay drug-free for life.
When Do I Consider Submitting To Therapy Again
If your return to substance abuse has become a d j vu of the old habit then it is imperative to seek help.
If a slip occurs it is very vital that you open up to your sponsor or counsellor so you can be offered assistance in coping. Seek support and put the double amount of effort to stay clean. On the other hand, it is best to fight the urge once you have gone deep into the habit again and ask for immediate help.
The intensity and duration of your relapse determine if you must undergo rehab again or not. Total regression can be tell apart from just an isolated goof.
One can use alcohol for a short while and this is defined as a slip.
A momentary lapse of judgment or a slip might make the person realize the risks they would be taking if they continues drug abuse, which in turn helps them stop before returning to the old ways.
A relapse is an entirely different and is a serious event in which the individual returns to a pattern of drug or alcohol abuse, which can last over a period of days or weeks just like they were doing earlier.
It is common to notice people isolating themselves, skipping the 12-step program and avoiding their sponsors during a relapse.
Most times, regression shows that the management needs fine tuning and not that there is total failure of the therapy. It's tempting to back to old ways because of a number of reasons, like stress, feeling of boredom, and cravings. It is said that the addiction becomes even stronger once relapse sets in. A relapse is often accompanied by negative emotions, like guilt and low self-esteem, which ironically makes the situation worse because the person uses drugs with greater force to deal with inner turmoil. Every single instance of drug use after rehab weakens chances of recovery. A relapse must be considered seriously because a return to drug, and alcohol abuse can have dangerous or even fatal consequences.
One should be able to acknowledge that sobriety becomes a daily way of life coming out from the treatment facility.
Going back for rehabilitation can be lifesaving despite the fact that it is an uncomfortable decision. Please call us now if you need help finding a rehab after a relapse.
Round Two Of Rehabilitation
Rehabilitation from alcohol or other substances should be sought immediately if you regressed. Enrolling into a treatment program following a relapse ensures you stay away from the drug and can restart recovery.
It is suggested that seeking treatment from a different facility this time might be better in order to implement a new regimen that would be more effective.
Dependence is often treated by Cognitive behavioural therapy (CBT). This therapeutic process readies the patient in identifying and responding to the triggers and other psychosocial factors contributing to relapse. During your second rehab you can learn ways to dodge and handle triggers.
Identifying underlying emotions or events that have caused you to relapse is important to prevent any future relapse. Achieving a state of relaxation via meditation, breathing, and other techniques help the patient in dealing with stressors. After the completion of the rehabilitation, recuperating users benefit immensely from these techniques.
You Are Not Unsuccessful If You Report Back To Rehab
One should be regarded as been brave and not weak when one restart rehabilitation. Knowing the problems associated with relapse and loving yourself enough to live healthy are very important.
You have picked yourselves before earlier, and you just need to do it all over again.
The addicts are always more committed to the process the second time they report back to a rehab and always recover during this phase. To accomplish a sustained abstinence, re-doing rehabilitation after regression is recommendable.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 772 3971.